An introductory four-hour session to raise awareness of mental health.
Aims to give:
• An understanding of what mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining well-being
• Confidence to support someone in distress or who may be experiencing a mental health issue
Learning takes place through a mix of presentations and group discussion. Everyone who completes the course gets:
• An MHFA manual to refer to whenever you need it
• A workbook including a helpful toolkit to support their own mental health
• A certificate of attendance to say you are Mental Health Aware
Facilitator: Approved MHFA England instructor from Joint Training.
Audience: Anyone who wants to improve their knowledge in adult mental health, including those who support others in distress or who may be experiencing mental health issues. Also open to service users and family carers.