- Visit Your local GP, practice nurse or health care professional, to see if your eligible for the scheme
- Ask them for a referral letter
- Contact your local Shropshire council run leisure centre and book a consultation
- Your consultation will last approximately 45-60 minutes
- You will be booked for an induction, and your fitness instructor will create and take you through an exercise programme to meet your needs
- You will when commence your 12 week programme under supervision of your
instructor
- At the end of your 12 week program you will have a re-assessment to discuss progression
- You can then report back to your GP with your results
Download the Exercise on Referral form
