We’re pleased to be launching our new ESCAPE-pain programme at Church Stretton Leisure Centre, designed to support people living with persistent knee, hip or back pain.
ESCAPE-pain combines gentle, progressive exercise with education and support, helping participants build strength, improve mobility and develop the confidence and skills to better manage their condition.
- 📅 First course: Tuesday 20 October – Thursday 26 November
- 🗓️ Every Tuesday & Thursday 2-3pm for six weeks
- 🏋️ 12 sessions in total
- 💷 £59 for the complete course
- 📝 Referral & booking
Places must be pre-booked at least one week before the course starts. All participants require a completed referral form from an appropriate healthcare provider, with ESCAPE-pain ticked on the form.
Participants must bring their completed referral form to their first session and should only be referred if they can commit to the full six-week programme and all 12 sessions.
📍 Church Stretton Leisure Centre
📞 01694 720051
Spaces are limited, so please get in touch if you would like more information about joining the programme.
MOVE BETTER | FEEL BETTER | LIVE WELL