Dean Fraser’s inspirational talk begins with many natural modalities to deal with stress, including ways we can use our physiology to transform the way we feel and boost self-confidence.
Dean tells stories of real people discovering just what they're capable of through facing life's challenges, showing that challenges aren't to be avoided but are to prompt us to ask questions like 'Why has this happened?' and 'How can I grow and learn from this?'
Free to attend. Please book with library staff 01743 250351, oswestry.library@shropshire.gov.uk, or via Facebook.
Books will be on sale direct from Dean – cash only please.
Part of Shropshire’s ‘Warm Welcome’ offer, funded by the UK government, and delivered in partnership between Oswestry Library and Dean Fraser.
Visit Oswestry Library and Community Hub to find out what else is on offer to support you this winter.
Don’t struggle in silence this winter. Visit our cost of living help pages.