Gambling harms
Gambling can affect people in different ways. For some people it remains occasional and low risk. For others, gambling can start to affect money, relationships, work, study, mental health or family life.
You don't have to wait until things feel out of control before asking for help. Free, confidential support is available for people who gamble and for family members, friends or others affected by someone else’s gambling.
You don't need to manage this alone.
Anyone who is exposed to harmful gambling products is at risk of harm.
This may include:
- Money worries, debt or less money for household essentials
- Stress, anxiety, low mood, guilt or shame
- Problems at work, school or college
- Conflict or breakdown in relationships
- Harm to partners, children, family members or friends
- Thoughts of self-harm or suicide in some cases
For more information, choose the box on this page that best describes you...
- I need help with my gambling – find support if gambling is affecting your money, wellbeing, relationships or daily life.
- I’m worried about someone elses gambling – information and support for partners, family members, friends and affected others.
- Money, wellbeing and local support – if gambling is affecting your mental health or you feel at risk of harming yourself, urgent support is available.




