Suicide safety plans

A safety plan is a personalised guide that helps you recognise warning signs, identify coping strategies and find sources of support when you're struggling. Having a plan in place can help you feel more prepared both now and in the future.

It's best to create a safety plan before a crisis, so it's ready to use when you need it most. If you don't already have a safety plan, you can create one.

The following easy to print and online templates and guidance video tutorials are designed to help people through the process of writing their own safety plan...

Download the Stay Alive app

The Stay Alive app is a free UK suicide prevention resource that provides practical information, tools and support. It includes safety planning features, crisis support contacts, and advice to help you stay safe if you're experiencing suicidal thoughts or supporting someone else.

Every Life Matters printable safety plan

Download and print this foldable safety plan for quick access to support and coping strategies.